You can download a free trial version of RegEx Magic here . It's utility which assists you with generating Regex searches from sample text that you provide. In this example you can see that a Regex search has been created based on a few date samples that I have entered:
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The drop down menu on the top left allows you to select between various RegEx flavors so you can run the search in C++, Java, Python, Powershell, PowerGrep and other applications.